Pilates and Physio on Collingwood, located at Albion in Brisbane, Queensland, Australia.

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Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.

Pilates and Physio on Collingwood

Pilates and Physiotherapy close to Brisbane CBD offering Physiotherapy based Pilates programmes using Pilates equipment in an air conditioned studio with parking. Pilates and Physio on Collingwood is located on Collingwood Street in Albion.

Our Pilates is practiced by physiotherapists using traditional Pilates techniques combined with contemporary scientific knowledge and research.

Pilates is excellent for:

Reducing risk of injury
Rehabilitation after injury
Relieving chronic back pain
Balance and agility
Improving motor control
Increasing joint flexibility and joint release
Improving self confidence and stress relief
Toning and body conditioning using conscious muscle control with a focus on pelvis stability and breathing

Pilates is suitable for all ages from 8-80 years and all level of activity.

We are Dance and Sport specialists offering individual assessment in order to create a personal program of specific exercises to correct muscle imbalances, rehabilitate an injury or refine a particular technique or skill.

Physiotherapy for Work Cover, Veteran affairs and Third Party Injury are also available as is Massage therapy.

INSTRUCTORS COURSES

Pilates and Physio on Collingwood provides physiotherapy based Pilates courses for the clinical physiotherapists exercise physiologists and the fitness industry. Find out more about the courses and secure your place by enroling in our next set of courses.