Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.
About Us
Mission statement
To provide caring and excellence in Pilates and physiotherapy services.
We are registered providers for
- Private Health Funds
- Work-Cover
- Self insuring companies
- Third party Insurers
- Veterans’ Affairs
OPENING TIMES PILATES STUDIO
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6am - 11am |
7am - Midday |
6am - 11am |
7am - Midday |
6 am - 11am |
8am - Midday |
3.30pm - 7.30pm |
3.30pm - 7.30pm |
3.30pm - 7.30pm |
3.30pm - 7.30pm |
3.30pm- 5.30pm |
|
You will need to wear loose fitting clothing, socks, and bring a towel.
OPENING TIMES PHYSIOTHERAPY
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8am - 6pm |
10am -7pm |
8am-7pm |
10am-7pm |
8am-5pm |