Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.

About Us

Mission statement

To provide caring and excellence in Pilates and physiotherapy services.

We are registered providers for

Private Health Funds
Work-Cover
Self insuring companies
Third party Insurers
Veterans’ Affairs

PILATES STUDIO TIMETABLE

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6am - 11am	6am - 11am	6am - 11am	6am - 11am	6 am - 11am	8am - Midday
3pm - 7pm	3pm - 7:30pm	3pm - 7pm	3pm - 7pm	4pm- 5pm

You will need to wear loose fitting clothing, socks, and two towels.

PHYSIOTHERAPY HOURS

Monday	Tuesday	Wednesday	Thursday	Friday
8am - 7pm	8am -7pm	8am-7pm	8am-7pm	8am-5pm