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Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.

 

Pilates Courses

Instructor's courses

Fully accredited pilates courses for ESSA.

Fully accredited pilates courses for Fitness Instructors ,Physiotherapists and Exercise Physiologists are now available. Read through the courses to find out more details about each course and relevant modules.

If you are a Physiotherapist, Exercise Physiologist or Fitness Instructor and you are not quite sure how Pilates can benefit your clients then read the History of Pilates and the Art and Science of Pilates to find out why Pilates is so popular.

Course Enrolment

If you would like more information or enrol into the course please contact us or print out our enrolment form and fax or mail it to us.


More information about our courses: