Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.
Gym Equipment
We have an Omni Kinetic Multi-station which can be utilized to provide some resistance exercises to our clients when they are requiring more loading in their programme.
We also work next to a personal trainer who can assist with fitness and weight loss issues.