Pilates and Physio on Collingwood
Pilates and Physiotherapy close to Brisbane CBD offering Physiotherapy based Pilates programmes using Pilates equipment in an air conditioned studio with parking. Pilates and Physio on Collingwood is located on Collingwood Street in Albion.
Our
Pilates is practiced by physiotherapists using traditional
Pilates techniques combined with contemporary scientific knowledge and
research.
NEW PILATES MATWORK CLASSES!
Pilates and Physio on Collingwood will soon be running Pilates matwork classes at Brothers Rugby Club in Albion as of Tuesday 20th July. Click here for more information.
Pilates is excellent for:
- Reducing risk of injury
- Rehabilitation after injury
- Relieving chronic back pain
- Balance and agility
- Improving motor control
- Increasing joint flexibility and joint release
- Improving self confidence and stress relief
- Toning and body conditioning using conscious muscle control with a focus on pelvis stability and breathing
Pilates is suitable for all ages from 8-80 years and all level of activity.
We are Dance and Sport specialists offering individual assessment in order to create a personal program of specific exercises to correct muscle imbalances, rehabilitate an injury or refine a particular technique or skill.
Physiotherapy for Work Cover, Veteran affairs and Third Party Injury are also available as is Massage therapy.
| INSTRUCTORS COURSES |
Pilates and Physio on Collingwood provides physiotherapy based Pilates courses for the clinical physiotherapists exercise physiologists and the fitness industry. Find out more about the courses and secure your place by enroling in our next set of courses. |