Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.
Pilates Equipment Work, Reformer Level 1, Objectives
Learning Objectives/Outcomes
At the completion of this course, participants should be able to: understand the principles of basic Pilates exercises and understand the application of these in a clinical setting.
Principal presenter - Jennifer Birckel B.App.Sc.
(Phty), APA Sports Physiotherapist
Assistant for practical sessions - Tony Geeves
MA. Dip. Ed. BFA. Pilates Instructor