Images of some body parts that can be improved with pilates or rehabilitated with physiotherapy, such as feet and arches for dancers, butt or gluteal muscle definition, hand strength and body alignment, as well as abdominal strength for postural alignment and back strengthening.

Rehabilitation

Pilates is particularly recommended for individuals who suffer from back, neck, shoulder, and knee pain due to injury or poor posture.

Clients with medical conditions such as:

Osteoporosis
Arthritis
Scolioses
Mild multiple sclerosis

Can be offered tailored programs specific to their needs.

Rehabilitation programs can also include:

Physiotherapy treatment
Supervised rehabilitation
Work Hardening
Multidisciplinary programs including back rehabilitation programs, return to work programs, shoulder or knee rehab programs, and physical conditioning programs.